Aïkido
Association Matsukaze Bordeaux
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26 février 2023
Le Japon à l'honneur
à Mérignac : calligraphie,
Cérémonie du thé, et japonais
6 et 9 février
Carnaval des 2 rives 2023
Ateliers Initiation
Calligraphie Japonaise
à partir de mars 2023
Nouveaux cours de japonais
débutant à Mérignac
Mercredi et jeudi 10:00 - 11:00
4 et 5 mars 2023
Stage d'Aïkido
à Mérignac
Dojo D.Colombier
Aïkido
Aikido is a dynamic martial art that allows you to defend yourself effectively in any situation without using violence. It is accessible to all. It's based on dodge and
the use of the opponent's strength.
There are different techniques of projections, controls and fixed assets.
The physical and mental coordination causes at the same time as the harmonious development of the body, a moral internal metamorphosis.
Harmonize the mind and body, balance the inside and the outside, protect yourself in all circumstances, do not destroy the opponent, these are the objectives of Aikido.
Aïkido uses the energy of Ki. It is the life force, source of the physical and mental energies. Stress or fear can block Ki in the upper body.
It is necessary to harmonize and concentrate one's energies in the lower abdomen to be able to exploit them.